INSANITY, Hip hop abs, Turbo jam HELP!
Hey guys, i used to work out 5-6x a week when i started eating cleaning but now ive been really busy so i decided to try out Hip hop abs at home so i wouldnt waste time not working out. .. my questions are: Does it work ? How many times should i do it in a day ? and do i do the entire DVD ? oh and i was wondering if i…