Supplement and Calorie questions
Hi. I am not sure how this community/group thing works on MyFitnessPal but I like the OKL FB group so I thought I would sign up. My name is Sherry and I am trying to learn to balance my macros and lose weight-I read the stickied post here saying 1200 calories is too low. On the OKL macro chart my range said 998-1762...is…