I've been trying to lose the last of my baby weight for just about 9 years now--too long in my opinion, don't you think? I've yo-yo'd quite successfully and am at a point in my life (with lots of things) where it's a "do or die" kind of attitude. This includes getting down to my goal weight. I've been a Fitness Pal member…
I've noticed that when I get restless (bored, fidgety) during the workday I turn to food -- LOTS of food and not the healthy kind. Wanted to see if anyone had any suggestions for replacing the food I turn to with something else. I can't just walk away and go for a walk since it's during the workday...any ideas would be…
