5'7", 145 lbs, plateaued.
Provide your stats (height/weight/age/bodyfat% if you know it/etc) Female, 24 years, 5'7. Hovering around 145 lbs. Bodyfat is 24% according to my calipers. Large and strong bones/frame genetically, but VERY weak. What's your current gross intake of calories, on average? NET CALORIES -- My weekly total, then that number…
