New to this and need some support.
I am 5'4 and before I had my first child I was less than 130 lbs, I gained 70lbs with him and only got down to 169 after four years. Now after having my second I am up to 184. I have never felt so bad about myself before, and I hate looking in the mirror. I break down every time I try on clothes. I know I have to change…