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Mattress Recommendations
So, last night our sleep number bed collapsed on us. While we were sleeping in it! :neutral: The plastic support beams simply split and fell apart. They are sending out new ones in a few days, but I'm pretty over it. We've had this bed for a little over six years now, and have had to replace the mattress topper multiple…
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Sleep Apnea and Weightloss
I was just diagnosed with sleep apnea. I was wondering if anyone else here had experience with sleep apnea and its effects on weight loss. Once you started on a CPAP, did you find it any easier to exercise and lose weight? How much weight did you have to lose to get off of the CPAP? I haven't gotten one yet, so I'm curious…
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Arm Going Numb While Running
Has anyone else had a problem with one arm going numb when they are running? I'm not going very fast. Just 5mph. But my middle, ring, and pinky finger on my right hand go completely numb even if I try to shake them out. My clothing is loose and I've tried different arm positions. I have a heart rate monitor on and it…