Katiestrophe

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Discussions

Distance Running. HELP!
Hey guys, I've been trying to trawl through the forum pages so far, and haven't really found an answer to my question. Basically I am in training to do a half marathon in september, and whilst it is a walking half marathon I am hoping to do a full marathon next year and not walking it. So my question is this, while I've…
BMR + MFP calorie difference??
I've spent so long looking through various forum posts, and browsing the web and have basically now utterly confused myself haha. So if anyone could clear it up for me, that would be AMAZING. To lose 2lbs a week MFP is telling me to eat 1200 cal. My BMR is apparently 1597 cal. Which one should I aim to eat?? Do I eat for…