Lost 14lbs in a week
Hi all. I've been using this app on and off since last year and have now gained the motivation to take control of my weight. I used to be a bit of a gym nut when I was 18 after getting into weights. I didn't do any cardio. I stopped when I was 19 and now I've gone up 3 stone to 18 now 23 years old. I decided to start…