Give your opinion on my first week back at training
So I've recently gotten back on the bandwagon and have worked out 5 times since last Sunday, burning the following: Sun 14 Apr: Treadmill, run/jog 30 mins- 400 cals Tue 16 Apr: Treadmill, run/jog 30 mins - 400 cals Wed 17 Apr: Outside run/jog 35 mins - 417 cals Sat 20 Apr: Treadmill/Elliptical trainer 30 minutes - 297 cals…
