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Anyone have a HIGH Protein, Low Sodium Snack?
Looking for Lots of Protein but LOW sodium! I go over sodium really bad and I go over fat a little so I need something low in those 2 and high in protein. Also what foods are good with potassium?
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Looking for fitness buddies
I don't know if it is allowed or not but I want to ask... I Live in Florida and im looking for people to workout with on a Saturday night at the Daytona beach amphitheater, they do concerts every Saturday night and then fireworks. Please message me if your in the East Volusia County area? <3 cs08pjea
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Introduction
Hi, I'm Flo... I have been a member for a while here but I just picked it up again on Tuesday July 22nd. I am looking for positive reinforcement for my support team is anyone interested in being fitness pals?
