Hi Guys, I have recently started a general well-being type thing, eating right, not too much, little bit of exercise. Nothing too big and only a minor weight loss goal (5kg). But I had a question about overeating and parties/cheat days. Over the last few months I've been to a few parties, at which i have usually eaten well…
Moved : http://www.myfitnesspal.com/topics/show/1109569-overeating-at-parties-causes-drop-in-weight