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Are some people not able to get past a certain weight?
Hi all! So I had a question. I have been on MFP since September and I am about 10 pounds from my weight goal. I am around125 now, and as far as I can remember, this is the lowest I have been in my "adult" life. Is there any way people aren't meant to be at a lower weight. I just feel like my body wont lose any more weight,…
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NSV---post baby!
My daughter turned 1 yesterday and it makes me happy to say that I am 55.5 pounds down and almost 10 pounds below pre-pregnancy weight!
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Personal trainers..I need advice
Hey all! So I have been pretty passionate about advancing my career. I am currently an RN and I have an opportunity to become an Personal trainer. I am just finding it a bit overwhelming with all of the different accrediting agencies associated with personal trainers. Can someone explain these to me? And I am wanting to be…
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LADIES: Almost to my weight loss goal..lifting weights now?
Hi fellow MFP'ers. I need some advice. I am getting close to my weight loss goal and I would like to start toning up and possibly lifting weights, but I need some help. Where is a good place to start? How did everyone start here? Any before and after pics and advice? It would all be greatly appreciated!!
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Stopped losing
Hey fellow MFP'ers. I had a question. I have come to a stop in my weight loss and due to some physical issues (back pain, sacrum issues) I am not able to work out. I am currently taking in 1200 calories and I really never go over on my calories. Any ideas on how I can boost my weight loss? I am wanting to lose 15 more…
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Just new to MFP
Hi everyone. I just joined MFP a few days ago and I am looking for some people to add or to add me so I can maintain some accountability. I know we are all here for the same purpose, so lets do it all together! Thanks!!!