I'm double jointed in my knees and it really effects my ability to jog on my treadmill. My knee has been bothering my pretty bad and i Cant seem to figure out a way to soothe it.
Hello everyone! My name is Megan, and I'm a 21 year old mom to an almost three year old boy. I gained a lot of weight with pregnancy and I've struggled to lose it. I'm finally getting serious about getting fit. I want to be healthy for my son. I recently bought a treadmill and I've been walking on it for about a mile a day…
