I'm new here so this might be a stupid question. But if I go to crossfit, how do I log that in my exercise? I've been searching and can't work it out. Please help!
Hi everyone! I realised recently that I had accidentally got fat and out of shape. This happened at the same time I turned 30, so it was a double blow to the old self esteem :o . I'm doing something about it though, I'm seeing a personal trainer once a week, joined a gym, and also joined a 12 week body transformation…
