This is for all the people who are trying to/have lost weight. I find it difficult and demotivating when I keep seeing people with amazing bodies showing themselves off on Instagram or Facebook. Of course, they've worked hard to get there and I really commend them for it. But as someone who is on a fitness journey, which…
I'm now in the healthy weight range for my height (but at the heavier end) and I'm trying to lose weight - for vanity purposes I'd like to be on the lower end and I'm just looking to shed around 10-15lbs and its proving extremely difficult. I exercise 6 times a week, a combination of strength training and cardio (I'm…
