-
FiveFinger running shoes
http://www.vibramfivefingers.com/products/running_mens.htm I'm considering trying these out, but wanted to know if anyone here has good or bad experiences with this novel type of running shoe?
-
Episodic stomach cramps with weight loss
Background: I run 3-5 times a week. About 40-60 minutes and about 4-5 miles. That's the only exercise I currently do (I know, need to mix it up). Yesterday I experienced moderately severe stomach cramps around 10am until 2-3pm. Nothing debilitating, but painful enough that it couldn't be ignored. It was a normal day…
-
Weight loss plateau
Hi - First time poster. 38 yrs old 215 lbs 6 feet tall Starting weight 245 lbs. Goal 185 lbs. I've been stuck at 215 lbs for about 2-3 weeks. Prior to this I lost 30 pounds fairly quickly (2-3 months) and that was only with infrequent exercise, but a very consistent diet plan that followed MFP. I run or cycle 3-4 times a…
