Calorie deficit, fat loss, body measurements
Last year I lost almost 60 pounds on Weight Watchers. Got to goal in Nov 2016. I lost weight following the WW plan alone, while walking (8000 - 10,000 steps/day). 6 months ago I joined a gym. I have been consistently working out with a personal trainer 2x/week, private Pilates sessions 1x/week, and 2-3 cardio sessions…
