Day One ... of my second year
On July 9, 2012, I embarked on a very low-cal diet (initially modeled on Metabolism Miracle, by Diane Kress, but only as a starting point.) My BMI was 30, almost exactly, and I had a target of sub-25. For days -- a couple weeks, actually -- it seemed bleak: Too big a task, too ambitious a goal, too different a lifestyle…