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new to forums
Hello! Just wanted to say, 99% of people I've come across on here seem to be so lovely and supportive. No competition whatsoever. I have been a member on mfp for months but I never came across the forums until this week. Never expected people to be so nice :bigsmile:
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Extremes?
sometimes i'm too sad to eat (just broke 25 hours not eating) and other times i'm so sad i binge (thousands of calories at a time). really don't know what to do. i only just had lunch (279cals) because i know my boyfriend would worry about me. now everyone at lunch is talking about food and chocolate and fast food and…
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???? help. :(
Ok, so mfp put me on 1,360cals a day. It was pretty manageable. I usually managed to net about 1,100-1,200 (I walk a lot as I'm still in school). I really don't know if I should be doing this. I suffer from anxiety and a few months ago (maybe 5 or 6) I constantly emotionally ate and binged and I felt disgusting. I put on…
