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IBS and weight loss??
Does anyone else here suffer from digestive issues like IBS? I have recently ballooned to 200 pounds and this is the heaviest I have ever been in my life. I have yet to figure out my ibs symptoms completely but I am pretty much bloated and or constipated 24/7. A lot of this has to do with stress I am told but as a grad…
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flat feet and exercise
hey all, i have super flat feet and the pain has only gotten worse since my wieght gain. I have custom orthotics and got fitted for shoes but my legs are still achy from walking around the mall a few days ago. Sucks because i love walking and its a good way to ease myself back into working out. What do you guys suggest
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weight loss and digestive issues/
Hey all! I am new here and suffer from ibs. 200 lbs, goal is 135 Wish me luck!
