I just wanted to take a moment to remind people that it's important to thoroughly research the effects of the prescribed medications, supplements (yes, that includes your multivitamin and protein powder), and recreational drugs (yes, that includes alcohol and caffeine) on their body and on their weight. I don't want to…
I am currently dating a skinny dude, you know one of those "metabolically gifted" guys who has never had to worry about his weight and is blissfully oblivious to all things weight loss related. We spend a lot of time together so we often eat together and I find myself constantly over-indulging with high-calorie foods when…