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30 day shred?
I'm looking at some things online that I want to purchase. The one I looked at it called Ripped in 30, by Jillian Michaels. Is this the same thing as the 30 Day Shred? I was wanting to do it, but thought I'd ask first.
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Skipping Breakfast
So I know I should eat breakfast every day, but to be honest-I'm not really a breakfast person. Maybe every other day I'll eat breakfast because I make myself. But I also don't really like breakfast foods that much, so I'm kind of at loss for what to do. I LOVE yogurt, especially chobani greek yogurt, but I don't always…
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Been on and off for a while, now here for GOOD!
Hey all! I've been using the app on and off for about 6 months now, but I never got on the actual website until today and I love it! Having friends on here truly does motivate me more since they can see my progress. Do any of you have any tips or things that you have done that have helped you make better choices with food?…
