HELP, STRUGGLING TO EAT MY GOAL CALORIES OF 1450
Hello all, I am in need of advice. Amazingly enough, I am struggling to consume the recommended caloric intake of 1450 calories. I have been tracking my food on mfp for 4 weeks now. The first week I lost 5 lbs (water). For the past 3 weeks I have been gaining and losing the same 3 lbs. I am wondering if its because on most…
