I had about 25 friends here on MFP but a lot of them haven't logged in in months. 21 years old 5'4 SW: 191 CW: 156 GW: 140 *log everyday *INSANITY(round 2) *1350 cals/day *open food diary Add me with a message if you want to be friends!
In the past month or so I have noticed that my appetite has decreased significantly. I've been really light headed because of lack of food. I've been drinking about 5 glasses of water each day. I try to work out everyday for at least 15 minutes but I get light headed so quickly. I have a lot of stress in my life but I have…
Hello! I have been on MFP for fifty-one days. I haven't felt like sharing my weight loss journey with anybody until now. I've been stuck at the same weight for about two weeks now (which I realize isn't that long) but I think I could really benefit from having friends on here to support, and who will support me as well.…
Hello... I started using my fitnesspal at the end of June 2013. I've lost about 15 pounds; Since then I have been at the same weight for seven weeks. I'm 5'4 and 173 pounds. I have been working out five-six times a week for at least 35 minutes a day. I eat around 1345 calories a day. Should I decrease my calorie intake? Or…