Can somebody answer some questions about calorie intake? My BMR is 2,618 and my TDEE is 4,607 so my calorie intake should be what? I've read that it's TDEE - 20% = Calorie intake but that comes out to…
I just tested out Runtastic Pro and it's claiming that I burned 266 calories in .74 miles at 3.5mph (13m 43s) MFP and other online calculators are saying it should be around 130-140 for 14 minutes. Wh…