Anamdalta

Discussions

Transition from weight loss to maintenance
I'm only just over 1/2way to GW, but I'm starting to worry about maintenance... I have found the transition to less food/better food/more activity challenging, but REALLY empowering... but, I have no experience with working to maintain a specific weight. I think I've made real lifestyle changes that have become…
NSV
Hey :) First non-scale, non-food related victory... I am wearing (for the first time in months) a pair of size 8 jeans... with no muffin top. Nothing earth-shattering, but it sure feels good. Happy weekend :)