Owner Of A Nasty L5-S1 Hernation And A Positive Attitude
Hi everyone, I'm new to MFP. A girlfriend had me read an arrticle about using my TDEE along with MFP to lose weight. I joined because I am not as active as I used to be thanks to my L5-S1 herniation. The last few months it has gotten progressively worse but I try to work through the pain. While I can't walk 6 miles a day…
