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Cardio v. Weights
So I have an event in March that I want to wear an older yet super GORGEOUS dress too, that unfortunately, I've become a little too big for. I have about 2 sizes to lose, so I'm more focused on inches right now and not necessarily weight. So what do you suggest? Weights really hard then cardio? Cardio then weights? Just…
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New to running!
I've always hated, hated, HATED running!! But my Dad just bought me a pair of boss running shoes so I figured I would put them to use. I have an ap on my iphone to help me train for a 5K in 8 weeks, which is pretty nice with the music in the background but I have some issues: 1) Serious lack of motivation - once I'm out…
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Hi There =)
I've been on this site for a few months but never thought of making "friends" on it. Anyone up for mutual support??? I find it helps more to be accountable to another person. Have a great day =)
