8 months of trying...fail...depressed, need help
I am Nikita from India aged 25. I've been trying to lose weight since last 1 year...joined a gym, tried to track calories by making charts on excel and even tried all diets. But with fail. I lose 2 kgs and again get back to eating, gaining back what i had lost. My job is very stressful and hence, i do a lot of emotional…
