hi everyone -- i'm turning 40 today and it's been a wild 5 yrs or so. i lost 50 lbs in my 20s and was no longer "the fat kid" then in the last 5 yrs ive gained it all back! of course, this time around it's MUCH harder to lose. anyone have some advice? and encouragement i guess i need that too. especially since i'm going to…
Really would like to get back in shape -- gained 40 lbs over the last 6 years, so now i'm 40 and it's a lot harder than it was to lose weight when i was 25. have always been a bit. heavy. the last few days were ok, but today was a bad day with chips and sweet condensed milk for my tea!
