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Singers out there!
What is the best diet for a singer? I have a performance on Wednesday, Thursday, Friday and Saturday and I need to do my best to conserve my voice and have a very healthy diet. I'm going to try to cut out caffeine these next few days. Caffeine dries out your voice. I'm trying to cut out caffeine as a staple (for good) but…
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Just thought I'd share!
I saw a GREAT quote yesterday. It said "You have to fully comprehend the idea that food is fuel. Sure, everyone understands this on a basic level. But do you really understand and accept what that means? Food as fuel means food is not pleasure, or comfort, or distraction. Its sole purpose is to make your body function as…
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Anyone out there?
Hi everyone, I'm not exactly new to this site. I deleted my account a few months ago but I'm back. I am a recovering anorexic and I am looking for friends, especially anyone that has history with eating disorders! That would be amazing. I'm really trying to get over this but I need support. So, basically, I am not on this…
