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Hello everyone :)
Hello, I'm not exactly new here but I recently decided to get back to working out and eating heathier! My name is Camille, I'm 26 years old and I'm trying to get in shape and be respectful of my own body by treating it right! I have an history of eating disorders, with which i struggled all through high school and most of…
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BCAA's , do they really make a difference?
I was wondering if anyone noticed a difference while taking BCAA's, I'm thinking about getting XTEND.
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Diet soda, does it really make a difference?
Okay so I've been drinking diet coke for a while. I ind that it keeps me from binging on sugary stuff such as cakes and candies since it satisfies my cravings for sweets. My question is, is drinking diet soda really that bad? if so, what are the negatives effects?
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Squats using the squat rack!
I'd like to try the squat rack for the first time. I've only been squating with two 10lbs dumbbells and I was wondering if you had tips for me ( such as how many plates I should use etc..) Thank you! :)
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Ladies around 5ft8 please befriend meee :)
Looking for people around my height for support and motivation! let's do this togehter people! xox
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Hello! 5ft8 girl here :)
I'm Cam, I'm turning 19 soon and I want to get in shape for good all by eating healthy and working out! I could use friends for motivation and advices! :)
