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HELP !!!!!
I am looking for some excercise that I can do this weekend? I went for a run yesterday and managed to pop the cartilage out the side of my knee joint, so running is out....ideas?? :sad:
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Beer, but which one????
Hi, this week is my first week of doing this, and unfortunately I have a night out with some old friends this week. I will be having a few beers and wondered which ones were the best for not going over on the calories?? (P.S I am in the UK so Bud Light wont be available)
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Help, massive doughnut craving!!!
How do I stop my stomach from telling me to eat a doughnut?!?!?!?!?:frown:
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Running with discoid meniscus
Hey all you fellow myfitnesspals, im trying to trim a bit and love running, but I have discoid meniscus which gives me a lot of trouble afterwards, any tips that could help avoid the post run pain??? Much love :bigsmile:
