-
30 Day Shred
I am just curious for those of you out there who have done the 30 Day Shred by Jillian Michaels, how well that worked for you? Also, how do you log the workout? Thanks, Shannon
-
Negativity
I was just recently reading a post about LCDs and I have never seen such rude or inconsiderate comments. One person referred to the person starting the post as an "idiot" and "we don't want your negativity here"....well what is that ?? It is negativity. We are all here trying to live a healthier lifestyle. Each of us…
-
Confidence Loss after Weight Loss??
I am just curious if there is anyone out there who lost a large amount of weight and a long with it lost their confidence. Since high school I had always been a size 18-20, I ended up losing 85lbs and dropped down to a size 10. I realize I was half the size that I was and I knew I looked better, I guess in a sense, but I…
