I was wondering if you can achieve a great and fit body working out everyday (or 5/6 days per week) all by yourself. I mean, doing lots of cardio and also strength workouts. Mine is just a curiosity, because I'm going to join the gym very soon! Thanks for your attention!
Hello! I'm ilaria and i'm italian and i'm (almost) 23! :) I've started using MyFitnessPal a month ago and it really helped me! I was so lazy and i wasn't happy with myself, but then i decided to change, so i changed everything! Now i go jogging, i eat healthier, i'm more careful of what i eat, i do some exercises and i'm…