Hey Guys, how are you all? Just wanted to welcome you and say thank you for joining this group. Really happy about starting this. If you have any other Blogs or Groups that you would like to recommend please do. Thank you :)
Hey i'm going to add some Websites that you might want to check out, these guy's have really good exercise video's. Carly Rowena, http://www.youtube.com/watch?v=PMcj3CCIDYc she does really good challenges such as the 30 day squat challenge. Casey from Blogilates http://www.youtube.com/user/blogilates and…