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Carbs/Proteinn
Hello people.... To what extent do most of you all add carbs to your preworkout routine or meal for heavy weight on lifting days? It's a difficult balance to cut fat and gain muscle, but I believe about about to start cutting down on cardio and devoting 85% of my workout to lifting....current I'm around 50/50....
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DFW Area....?
Add me...
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Add Me...
Dropped or was dropped by 99% of the folks I followed during my hiatus. Add me so I can look at your food......And be generally nosey..
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DENVER....
Is there anything at all to go in Denver? Gonna be there a week for work and I'm not finding anything to do....whatSOever.......
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24 Hour Fitness
Anyone in the Phoenix/Chandler know of a good one (nice/newer equipment) there.........? I hate hotel "fitness centers"........
