-
Baby steps
Well, here I am again... unhappy with myself and needing motivation. I had a huge streak going with MFP and was losing weight steadily. Then, the streak stopped and i became P.O'ed with myself. Well, that is all going to change starting today. I am a emotional eater, whether happy or sad. That is just how I am, which…
-
Granola
I have a terrible craving for something to snack on during the day at work and at night while relaxing. I know I'm not supposed to snack while watching TV but I always need just a little something and, unfortunately, usually ends up being cheese curls which shouldn't be in the house to begin with but sometimes I need that…
-
What to do when you get the munchies!?!?!!
I need advise... and badly! I do really good all day with my breakfast and lunch with a snack in between. But then, around 3:30 or 4:00, I get a case of the munchies that just won't stop. What happens is, I have a little of this and a little of that (and the stuff really isn't "bad" stuff) and before I know it, my dinner…
-
Starting Fresh- with low potassium and protein
Hi, my name is Jamie and I am from Michigan. My husband has given me such strength to start taking care of myself. He is so strong and has the strongest will power. He has decided to go ahead and get bariatric surgery and I was seriously considering it as well. However, I am having second thoughts and I felt bad for not…
