Hi, i am in my 40's and been doing ww for years with mixed success. Since March i have lost 10lb but i have been stuck now for last few months at the same weight and need something to re-focus me and show me where i am going wrong. i suspect it is snacks and wine!! Hoping to find a supportive, non judgemental and inspiring…
hi, i just wondered if there is a way to see how many calories i have eaten in a week in relation to the exercise i have done? I just want to check that by the end of the week i have not eaten over my daily and exercise calories. thank you :smile:
Hi. I am currently doing weight watchers on line and using my fitness pal and am thinking of cancelling weight watchers. I am really worried about cancelling. has anyone done weight watchers and wondered what they thought of it?
Hi Does anyone use protien shakes and if you do has it improved weight loss? Also which one would you recommend? Thanks
Hi Hope you can help. I started using this site ages ago and then stopped for a while and started again recently. Somewhere in between i entered the incorrect weight and need to edit but don't know how to. If anyone can help that will be great. Thank you.