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trying something different!!
Hi, i am in my 40's and been doing ww for years with mixed success. Since March i have lost 10lb but i have been stuck now for last few months at the same weight and need something to re-focus me and show me where i am going wrong. i suspect it is snacks and wine!! Hoping to find a supportive, non judgemental and inspiring…
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Report help please
hi, i just wondered if there is a way to see how many calories i have eaten in a week in relation to the exercise i have done? I just want to check that by the end of the week i have not eaten over my daily and exercise calories. thank you :smile:
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weight watchers v calorie counting
Hi. I am currently doing weight watchers on line and using my fitness pal and am thinking of cancelling weight watchers. I am really worried about cancelling. has anyone done weight watchers and wondered what they thought of it?
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Protien
Hi Does anyone use protien shakes and if you do has it improved weight loss? Also which one would you recommend? Thanks
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Settings
Hi Hope you can help. I started using this site ages ago and then stopped for a while and started again recently. Somewhere in between i entered the incorrect weight and need to edit but don't know how to. If anyone can help that will be great. Thank you.