Starting atkins today!!! 1. What do you all think, 1200 cal. A day AND 20g carbs a day or less? 2. What was your success with induction first 2 weeks and what did you eat? 3. How long have you been on atkins past induction? You guys are great, hope to see your opinions;)
Has anyone felt that coffee helped first two weeks or not? Does anyone feel peanut butter slows them AND the same question for atkins bar? Thoughts on sugar less gum?? Thank you!!!!:))))