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Want Your favorite Healthy Recipes
Hi, I am trying to begin eating healthier. My husband and I don't eat awful but I would like to substitute 2-3 meals a week with a healthy meal. I am trying to start but have a hard time knowing where to start. I have one style of cooking and find it difficult to know how to change easily. I'm not into organic crazy swaps…
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New and wondering what to do with my stubborn stomach.
I'm new to the group. I love running and doing cardio but I also make sure I do some strength exercises as well. I am trying to loose 10ish lbs (that is taking forever) but what I really want is to "slim up". I have a very stubborn stomach and I hate doing sit-ups and they just seem to make my stomach bigger anyway. What…
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New and Wondering what to do with my stubborn stomach.
I'm new to the group. I love running and doing cardio but I also make sure I do some strength exercises as well. I am trying to loose 10ish lbs (that is taking forever) but what I really want is to "slim up". I have a very stubborn stomach and I hate doing sit-ups and they just seem to make my stomach bigger anyway. What…
