Hi, I am trying to begin eating healthier. My husband and I don't eat awful but I would like to substitute 2-3 meals a week with a healthy meal. I am trying to start but have a hard time knowing where to start. I have one style of cooking and find it difficult to know how to change easily. I'm not into organic crazy swaps…
I'm new to the group. I love running and doing cardio but I also make sure I do some strength exercises as well. I am trying to loose 10ish lbs (that is taking forever) but what I really want is to "slim up". I have a very stubborn stomach and I hate doing sit-ups and they just seem to make my stomach bigger anyway. What…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…