Hi there! So I'm 5'11 and about 280 pounds (as of this morning. I"ve been dieting since last Thursday and started my work out regimen this morning, 9 pounds down! Although it's probably only water weight, I'm still proud. And it's not like I'm starving myself or anything.) I'm looking to lose around 90/100 pounds. Which is…
So last week (Thursday) I started a diet and exercise plan. In the first four days (Thursday-Sunday), I lost nine pounds just dieting. My diet plan is as follows: Breakfast: Egg whites (either scrambled or in an omlette) with veggies and seven triscuts Snack: Some type of fruit (If I went to the gym, protein bar) Lunch:…
