What sort of Exercise should I be doing?? New to MFP!
After reading Some of the posts I am thinking perhaps i'm not doing the right sort of exercise? I do mostly Cardio and Pilates, 6 days per week approx 45 mins (total) sometimes more... I have only started MFP within the last 2 weeks and am unsure if i should be incorporating other forms of training. I enjoy Dance, Walking,…
