Maybe this has been discussed before, but I couldn't find a thread in the first couple of pages of other discussions, so I'm going to ask in a new thread: What are your thoughts on Crossfit and how it fits in with SL 5x5? My gym just started offering Crossfit classes, and I have been curious about what it is all about. I…
Last night I ran for 20 minutes straight during my workout. When I started this journey, I could only do 1-2 minutes before I had to stop and walk for a few minutes before I could run again. Go me! :-)
