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ab lounger
Any one here ever use an ab lounger? Does it work and do u kno how many calories r burned while using it?
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hi folks:) add me
Hi just lookin for friends that I can help motivate an can help keep me motivated feel free to add me:)
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exercising longer??
I am abt 70 pounds over weight I just started my diet yesterday and today I was goin to run on the tread mill I turned it halfway an was walking at a pretty fast pace I could only go for 10 minutes and I was exhausted how is everyone exercising so long like 40 minutes or more on the treadmill when will it get easier lol