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Protein bars/shakes/cakes
Has anyone got some protein bars, cakes or bread recipes I can take please? I'm looking but so far only found Julie Eason or pancakes! Yawn.. Let me know, thanks!
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Yummy protein bars recommendations?
Hiya, I've been looking for protein bar recipes that don't involve xylitol or stevia in the raw (I don't know where to get it). Does anyone have some fantastic recipes I can whip for a breakfast snack? Thanks Emma
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Looking for new friends & support
Hiya, I've been with mfp for a little while now, just looking for some friends to share tips, etc. with and carry on with the journey. Short & sweet Thanks! Emma x
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suggestion for motivation group/feeds
Hiya, I'm well into my journey now, and was just hoping if anyone could recommend a motivation/support group for me. I just want to see some nice success stories to make me get up of my backside and run everyday! A couple of months ago I pulled my achilles tendon, and had found it hard to run or even walk for about six…
