pany12

Discussions

How bad is it to SKIP meals if your on a diet
22 year old male have been dieting for a month or so and lost a stone or so. sometimes i dont feel hungry when i wake upo (i.e. should i skip breakfast if im not hungry?) sometimes in the evenings i dont eel hungry for dinner so should i skip that? what are the disadvantages of doing this if any?
Is too much protein bad if you DONT exercise AT ALL
i started my diet two weeks ago. i was eating pizzas, chocs and basically had a very VERY bad diet. im a 21 year old male and i basically eat lots of salad, fruit etc since the start of my diet. the only thing im concerned about is eating too much protein. I will eat chicken salad for lunch and steak for dinner quite…