JussyD89

Discussions

Detox days.
What to eat?. What not to eat?. I try to do this once a week. I usually eat gluten which I try not to do because it reacts badly.. as does sugar.. and carbohydrates.. basically my body is ultra sensitive and Sunday I need to detox lol. So far today i've had.. Orange juice, lemon and ginger with hot water, mandarin, and…
Need to get motivated.
I remember the days when I would exercise 3 times a day.. would jump out of bed if I felt like I didn't exercise enough. But i've had the flu for 2 weeks, and gastro for a week after that. No exercise for three weeks. That's the longest duration in over four years. I have gone from a size 24 to a size 6 and never want to…