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Before & After pics
I tried posting this topic before but wasn't able to do the links correctly. We'll try again and add more photos too. Summer 2009 - At my heaviest, Approx 210 lbs 3-15-11 5-4-11 Yesterday - 178 lbs
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Then and Now
The first photo was at my heaviest approximately 2 years ago. I was about 210 lbs or so. The second photo is me yesterday at 178 lbs. http://www.photoshop.com/users/dawnelaine96/albums/367e8f7cdc0f45bb8b7323eb01877cdb/view#66c110749b894849a945bf52cb9e9ed7…
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Question about Vitamins / Supplements
I joined a gym last month and have had 3 sessions with a personal trainer. Every time, he's trying to sell me the supplements that are sold by the gym. He has told me that a couple of them are very important for me to have. Unfortunately, they are all very expensive. One of the ones he's really pushing is called Branched…
