I just bought a Fitbit Zip Wireless Activity Tracker, which should arrive today. I do a lot of full body workouts and some HIIT, so tracking calories burned has been a guessing game. I'm hoping it will put an end to guessing how many calories are burned during a workout, and with the after-burn. I'm also wondering how to…
I may be crazy, but I think I'd actually rather exercise twice a day so I could enjoy a couple of glasses of red wine in the evening! I'm not actually doing that at the moment. I'm exercising 6 times a week with whole body training and Pilates, and counting calories and carbs and fat. I've lost some fat, gained some…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
